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Weightlifting GOATs

The super heavyweight class of weightlifters “…is comprised of the ones that seem to develop a psychological dependence on ingesting great amounts of food. They usually comment that they do not feel strong unless...

How mass moves mass in weightlifting

Mass moves mass. If you’ve ever spent time in a powerlifting or CrossFit gym you likely have heard this “hot take” about the reason why the big boys and girls are moving big weight. But you’ve probably also…